Carnivore (Me)

  • If values are flat, healthy and show no improvement it could be because I’m already reasonably fat-adapted and have had most of the benefits that a low-carb/keto/carnivore diet already entail.
  • If values improve a lot, it could be that the last year or so I hadn’t really put my keto where my mouth was.
Photo credits: José Ignacio Pompé on Unsplash

And… how are we doing?

What exactly am I eating now?

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Eat steak. Practice yoga. Go outside. Get ₿itcoin.

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Eat steak. Practice yoga. Go outside. Get ₿itcoin.

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